THIS IS THE FIRST OF MY MONTHLY VICTORY BOARDS
Ok so my only Victory for January is I have made a commitment to Michele Bridge's 12wbt.
I am re-focused and ready to continue on my journey to a healthier life!!!
FEBRUARY GOAL:
I turn 30 in less than 2 weeks and that is how my February will start- with a celebration. I am hoping it will end with a celebration too...
My goal is to stick with the 12wbt, not use any of my excuses and to lose at least 5kg!!!
Stay tuned...
About Me
- aussiechick3
- I am an average aussie girl... with a very cosy layer around my whole body. I have 2 beautiful boys who deserve a healthier mum. I love to travel and am a Primary School Teacher.
Monday, January 23, 2012
THE 12WBT BEGINING
January 23rd no closer to losing the 10kg I had hoped for but have a new focus and a new motivation!!!
I have joined Michele in her 12wbt challenge and I can't wait to begin. The official start will be after my 30th birthday but the pre-season is open and I am pumped to start!!!!
Pre-Season task 1: Introduce yourself: Well I could easily introduce myself but it was hard to open up and let everyone know the emotional and physical things that set me back and hinder my weight loss. It helped to know that EVERY ONE in this challenge has felt or is still feeling the feeling I shared.
Pre-Season task 2: Getting Real: Actually writing down the excuses I have used for many years and then writing how I can overcome these excuses... I actually cried for about 20min while writing down all the excuses I have used and then cried some more when I realised I used these excuses so much that even my family & friends believed them :-(
Pre-Season task 3: Setting Goals: My ultimate goal is to weigh 52kg I have given myself this year to achieve it although I would ideally like to reach this number much much earlier than the end of the year. (October 1st would be nice)... My three 12month goals are:
1. Reach Goal Weight
2. Run the City to Surf 2013- (14km)
3. Maintain a healthy lifestyle
Benjamin Mays once said: The tragedy of life doesn't lie in not reaching your goals. The tragedy lies in having no goals to reach.
Aim High and be proud of trying harder than ever before no matter how close to the goal you get.
Be Sure to keep an eye on this space: I will be updating regularly and even keeping a monthly Victory board of my successes for that month...
Pre-Season task 4: Opens Jan 26th
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